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  • Writer's pictureKailey B.

Top 5 Foods That Might Be Damaging Your Mental Health

Have you noticed certain foods make you not only nauseous but also angry, irritable, or sort of depressed?

Do you ever wonder if sugar is making you sick?

Or feel curious about how nutrition affects your brain?

Trying to figure out what food to eat to improve your mental health?

Last week I had the opportunity to write a guest post for my colleague Grace Fisher- copywriter for female complementary & alternative health entrepreneurs!

Check out the blog here:

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